Introducing different types of foods – allergy concerns

6 months – mainly fruit and vegetables

7 months – I start to give her toast at about 7.5 months having read that there is no benefit in delaying giving wheat, as long as you don’t give it all the time

8 months – started to give fish (salmon and tuna) and meat (chicken and beef)

9 months – started to give her plain yoghurt and also tomato

10 months – gave a bit of egg

12 months – am planning to introduce cheese, pasta, strawberries, honey