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Saturday, April 28
by
Aitch
on Sat 28 Apr 2007 00:48 BST
Rice
Cake
Ingredients 150g/5¼oz cooked Thai fragrant rice 1 free-range egg, beaten 2 spring onions, finely chopped ½ red pepper, finely chopped drizzle soy sauce 1-2 tbsp olive oil Method 1. Preheat the oven to 220C/425F/Gas 7. 2. Place the cooked rice into a large bowl. Stir in the beaten egg along with the spring onions, pepper and soy sauce. 3. Heat the oil in a small to medium non-stick frying pan. Spoon the rice mixture into the pan and press down. Fry for about two minutes. Transfer the pan to the oven and cook for a further 10-12 minutes. 4. Remove from the oven and allow to cool slightly. Turn the cake out and cut into wedges to serve. Although lovely the next time I would add more ingredients (maybe garlic, some herbs or veggies or ginger) to give it some more taste, but definitely a good base recipe, oh and for those of us who don't have every chefs implement known to man, I cooked it in a frying pan and transfered it to an oven proof dish. Thursday, April 5
by
Aitch
on Thu 05 Apr 2007 22:25 BST
Freezable, chaps, and quick. Two major pluses in my book.
"Cheesy Vegetable Nuggets 8oz frozen broccoli florets
4oz breadcrumbs 6oz Cheddar, grated 2 1/2 tbsp water 2 1/2 tbsp olive oil 1 1/2 tsp baking powder Heat the oven to 375 deg F, 190 deg C.
Cook the broccoli, then drain and chop well. Combine with the remaining ingredients and mix well. Form the mixture into nugget shapes and place on a greased baking tray, about 3in apart. Bake for 20-25 mins, turning halfway through the cooking time. Serve warm. I tend to make them with frozen mixed veg rather
than just broccoli. They do spread out when cooking, I've found that making
little balls and cooking in mini-muffin tray works well. Warning, they are
really moreish and I'm sure I eat more than she does!"
by
Aitch
on Thu 05 Apr 2007 12:46 BST
To be honest, I don't really do much more than whack some chicken livers into the fying pan with some garlic or shallot or onion (whatever) and then blend it with some microwave melted butter and nice fresh thyme and a splash of Madeira - if it's not for the baby. There are heaps of ways of making it, just make sure you give the chicken livers a nice rinse first and then pat dry before frying. And fry them in butter... what the hell, you only live once.
Here is A Proper Recipe, however. Not sure about rolling it into a log, but this is the way my Jewish chums make it, with boiled eggs. 1lb chicken livers ½ cup butter, softened 2 tablespoons lemon juice ½ teaspoon pepper ½ cup grated onions 1-2 cloves garlic, mashed 4 eggs, hard boiled 2 tablespoons cognac, optional 1 cup chopped fresh parsley, optional Cook chicken livers in boiling water for
about 7-10 minutes; drain well. Blend chicken livers with all other
ingredients, retaining some of the parsley, with hand mixer. Chill until firm; shape into a log and roll
in parsley if desired. Keep refrigerated until served. Saturday, March 31
by
Aitch
on Sat 31 Mar 2007 00:42 BST
She's been on a quest, ladies and gentlemen, and now she's back. Presenting Rowan's cereal bars...
"After my appeal many moons ago for cereal bars I found this recipe, very sticky, very gooey, and it has fruit, carbs, protein and calcium in it, so sometimes this is all Munch has for lunch! Makes about 9 or 10 75g oats 65g sugar (white is fine, brown adds a nice caramelly flavour) 40g raisins or mixed raisins/sultanas/dried cranberries 1 teaspoon baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon baking soda 1 large mashed banana 30ml skim milk 1 egg white 1/2 teaspoon vanilla extract Mix first 6 ingredients together. Separately beat together wet ingredients, pour over dry ingredients and mix well. Pour into lined tin and bake for 25-30 mins at GM4, 175C. Leave to cool and then cut into bars. Keep in airtight tin for 2 or 3 days max." Monday, March 26
by
Aitch
on Mon 26 Mar 2007 22:21 BST
She's on a mission to healthify the world, this woman...
"Fab and Healthy Banana cake 4 oz self raising wholemeal flour half tsp mixed spice 2 oz butter 3 oz raisins 8 oz banana 1 egg, beaten Preheat oven to 180 / gm 4. Mix flour and spice, rub in butter and stir in raisins. In a separate bowl, mash the banana and egg. Stir into the flour mixture and put into a well-greased tin (fills a small loaf tin I think or I usually double up the quantities and put it in an 8" circular cake tin). Turn oven down to GM 3 / 160 C and cook on the middle shelf for 1 hour or until cooked. I usually cover it with a mixture of philadelphia cream cheese and fruit spread (about 2 parts cream cheese to one part fruit spread / jam). I blend them together in the liquidiser. However it is good just by itself as well." Sunday, March 25
by
Aitch
on Sun 25 Mar 2007 22:07 BST
It's muffins at dawn between Franny and Kami...
"I do healthy muffins too, both my two (3yo and 8mo) love 'em... Basic recipe - 2 cups plain flour with 8 tsp baking powder [1 cup plain flour, 1 cup wholemeal flour] - or self raising flour, perhaps with a little baking powder - 1 cup oats (whole or oatmeal) - 1 cup milk - 1/4 cup butter [mild olive oil] - 1/4-1/2 cup sugar [honey] - 2 eggs With a spoon or blender, mix the wet stuff, then add the dry stuff (I sift the flour in with a sieve) and mix again. Bake for 20-25 min (test at 20). Makes 12 big muffins. The recipe can be halved to make 12 small 'cupcakes'. On it's own, the recipe isn't very sweet, so I always add loads (4+) of big overripe bananas, roughly mashed or blended - also makes a yummy banana bread in a loaf tin (around 45 min). I also replace a little milk with creme fraiche for banana bread. The bananas make the texture nice and moist, like a pudding. Then do what you want with fruit, e.g. blueberries, apples, chopped dates, grated carrot, ground nuts, cinnamon, nutmeg, vanilla - anything you can think of! The other day I replaced some of the olive oil with peanut butter, but not for babies obviously. I think the honey is OK for babies because it is baked at a high enough temperature to kill any bacteria (but just use sugar if you'd rather. Sugar in the form of fructose, so lower GI, is available at Sainsburys)."
by
Aitch
on Sun 25 Mar 2007 21:42 BST
Franny is a bit of a lentil-weaver and I happen to know she consumes an inordinate amount of quinoa but these muffins nevertheless sound like they might actually taste nice...
Muffins 8oz wholemeal s-r flour pinch cinnamon pinch nutmeg 2oz chopped pecans (These are nice in the adult version, leave them out for a baby, or put in ground almonds for an older child who you know is not nut allergic) 2 oz desiccated coconut 6 oz grated carrots 6 oz grated apple 3 oz chopped dates (You'll have to use your own skill and judgement here re choking. Maybe leave them out if the pincer grip hasn't developed, maybe chop them up really small. You'll know what's best) 2 beaten eggs 4 fl oz sunflower oil 1 tsp vanilla extract Mix all dry ingredients in one bowl and all wet in another, then combine and mix thoroughly. Spoon into muffin cases and put on a baking tray. Bake for 20 mins at 180 / GM 4.
by
Aitch
on Sun 25 Mar 2007 21:15 BST
Come on, these sound great. And oatylicious, so the GI crew will approve.
"Oaty pancakes are a piece of pish, all you do is substitute half the flour with oatmeal: 1/2 cup oatmeal 1/2 cup plain flour pinch of salt 1 1/4 cups milk 1 egg Wizz it up and pan fry 'em. They're a bit like wholemeal pancakes but yummier, great to take out as a cool snack too (e.g. spread with Philly). The Staff oatcakes we've made are based on this recipe, basically it has the addition of yeast to make them nice and pillowy: You can experiment with textures based on how ground up the oats are." Tuesday, March 20
by
Aitch
on Tue 20 Mar 2007 22:52 GMT
Oh god I've meant to post a spag blog recipe for aaaaages but I am a bad woman who never gets her backside in gear to do anything. Thank goodness for Carrie, I say.
You'll see that she has her own tips for making the food less slippy, but here are mine. If you buy lean mince then you'll find that you can cook it without breaking it up too much so that you can leave a couple of 'meatballs' in the sauce by the end and they'll be easy to fish out and hand to the baby. I also add some celery, a carrot, a slice of smoked bacon or a couple of anchovies and a bay leaf to mine and I like to leave it on a simmer for hours if possible. But everyone's got their own vibe with spaghetti, so do what you will. "225g mince beef Olive Oil 1 small onion finely chopped 1 fat clove of garlic 1 tin of tomatoes - plum not chopped 2 table spoons of tomato puree 4 table spoons of red wine 1 tea spoon of dried basil OR 1 table spoon of fresh basil salt and black pepper (if you would like - we normally don't add salt)
by
Aitch
on Tue 20 Mar 2007 21:22 GMT
Wasn't someone looking for an oat slice recipe? Ask and ye shall recieve, my BLWing chums. I'm guessing that the oven temperature will be 180 degrees, that's the usual for a biscuit.
"This is a good breakfast as it's made of porridge and I also give it to my daughter as a snack. It's also really handy if you ever made any Annabel Karmel purees and froze them and now have a freezer full of odd ice cubes that will make your Pimms taste weird this summer! soaked apricots or prunes or figs a litttle of the soaking juice (a tablespoon or so) a teaspoon of melted butter porridge oats/baby muesli Puree the dried fruit with a little juice till it's kind of mushy (or defrost icecube dried fruit purees from freezer!) mix in the oats and melted butter and cook it over a low heat for about three minutes to belend the ingredients together. Shape into biccy shapes, bake in oven on tray till just turning brown. The fig ones are delicious, her dad thinks they're better than chocolate McVities!" Saturday, March 10
by
Aitch
on Sat 10 Mar 2007 00:42 GMT
Again, I know this blog is coming across a bit pulsetastic but as it happens we do eat a lot of them. And you have to admit, these cheesy wedges do sound delicious.
"Another lentil recipe for you - v popular with LittleE (and her daddy too - surprisingly!!) 8 oz red lentils
3/4 pint water
1 large onion
1 oz butter
4 oz grated cheese
1 tsp mixed herbs
1 egg
1 oz breadcrumbs
salt & pepper - for adults!!
Cook the lentils in the water until soft, and all the liquid is
absorbed
Chop the onion finely and fry in the butter until soft.
Combine all the ingredients and press into an oiled 9" tin.
Bake at Gas 5 for around 30 minutes.
Allow to cool slightly then cut into wedges
These might be even tastier with a bit of garlic in?"
by
Aitch
on Sat 10 Mar 2007 00:39 GMT
Of course this just makes me feel dreadful that I so prefer the weirdly fluffy supermarket stuff... what is it that they put in it? I'm particularly interested in this recipe, though, as it suggests using whichever bean takes you fancy.
"With all the posts about hummous recently I thought I would send this
really easy recipe (as long as you have a food processor that is - blenders just
don't cope with chick peas):-
400g tin chick peas (or any beans - kidney, canellini, mixed etc etc - for
that matter, they all work well)
1 lemon peeled, cutting all the pith off, sliced and removing any
pips
as much garlic as you like, I use 2 cloves (remember it may not taste as
strong the day you make it but boy the next day!!)
olive oil, amount depends on the consistency you like but start with a
tablespoon
tablespoon of tahini
freshly ground black pepper
paprika
Throw everything into the food processor and away you go. Add more olive
oil or water to get your desired consistency. You may also need to add a bit
more lemon juice.
With regards to the tahini for those with allergy issues - I also make this
without tahini using plain yoghurt instead and it works well. I would usually
add salt when making this for adults but don't bother anymore and really it's
still very tasty (although my garlic breath is probably not much fun for anybody
I meet).
I've also made a number of variations on the theme by adding roasted red
peppers (yum), beetroot (amazing colour), sundried tomatoes, roast veg
(courgettes, red onions, carrots).......
This recipe makes a fair amount (unless you are the Pickle who eats it by
the handful) and I've found it freezes quite well."
by
Aitch
on Sat 10 Mar 2007 00:33 GMT
Oooooh, we love a pulse recipe on this blog, we do...
"I thought I'd send this recipe as minimoo has been devouring these beanburgers for a while. Ingredients 1 tablespoon oil 1 onion 2 garlic cloves 1 small chilli (I didn't add this) 100g frozen chopped spinach, thawed (Didn't have any frozen so I used half a bag of spinach) 400g can cannellini beans 50g breadcrumbs 1 teaspoon ground cumin 1 tablespoon ground coriander Heat the oil and cook onion and garlic (and chilli if you're brave) for 5 mins until softened. Meanwhile cook spinach in a pan with a little water if it's not frozen. Squeeze excess moisture out of the spinach. Mash beans well and mix with spinach, breadcrumbs, cumin and coriander. Add the onion mixture and stir well. Think I got about 8-10 burgers from this. Minimoo loves them." Sunday, March 4
by
Aitch
on Sun 04 Mar 2007 00:18 GMT
I need to update my pasta post (such is the social whirlygig of my life that these are the sorts of things I now worry about) as we've recently discovered that conchiglie are great for things like pasta, bacon and peas because if you give it a stir the veggies get stuck in the shell which makes a dinky little parcel of carbs, veggies and protein. Same for spag bol, which we rarely have with spag as both Babybear and her father find it irritating.
Lin's daughter Small, as she tells us, actually sings to this recipe so that was all the recommendation I needed to hear... "This is the first thing I gave Small that really excited her. She makes motorbike hands & croons to it. 1 onion garlic 1 courgette Fromage Frais Pesto Pasta Finely chop the onion & soften it in some oil with the garlic. Meanwhile grate the courgette & squeeze all of the water out of it. Add the courgettes to the pan and let the whole thing mush down. Stir in some fromage frais (how much depends on how loose you want the mush to be) and some pesto (to baby's taste - I started with a teaspoon and am gradually increasing quantities as Small seems to like it a bit stronger.) Serve with pasta." Friday, March 2
by
Aitch
on Fri 02 Mar 2007 23:20 GMT
These sound rather tasty and the idea of the oatmeal is really appealing from a crazy insulin rushy point of view...
Oat, Cheese and Apple Scones 200g self-raising flour Preheat the oven to 200C. Sift the flour, baking powder and salt into a bowl. Rub in the butter using your fingertips until it resembles coarse breadcrumbs, then stir through the oatmeal and sugar. Stir in the cheese and apple pieces followed by the milk. Bring the dough together with your hands and pat into a round disc on a floured surface. Roll out the dough to a thickness of about 2cm/ 3/4 inch. Cut out scones with cutter or knife. Brush the tops with the extra buttermilk and bake for 15 minutes until risen and nicely browned. Yummy! It might be easier to bake it as one big scone and cut wedge slices out of it. PS I needed to add a bit more milk than recipe, and they might be able to use a bit more apple.Thursday, February 15
by
Aitch
on Thu 15 Feb 2007 17:38 GMT
Now as far as I'm aware Melsy hasn't yet tried this on her wee one, but she will soon. In the meantime I think it sounds amazing and am going to make it just as soon as I can get my mitts on some preserved lemons. I saw them in the supermarket the other day and rather wondered what to do with them, Couscous, of course, can be quite messy though so I tend to overcook Babybear's to an inathentic clump.
1tsp oil 30g butter / marg 3lb chicken pieces (8) thighs &/or legs 2 onions grated 1tbsp garlic crushed 1tbsp ginger crushed Pinch saffron 1/2 tsp ground cinnamon 1tsp chili flakes (optional if not into heat) 1 pint chicken season with pepper no salt 55g stoned olives Handful of dried apricots chopped (optional) 1 preserved lemon sliced 1 tbsp honey - to balance sharpness of lemons To serve ; couscous made with veg stock and cooked softened onions/ raisins & chopped parsley. preheat oven 180/ gas mrk 4 heat oil & add butter brown chicken remove with slotted spoon and lay in a tagine or thick casserole add onions to pan and fry slow and low till soft add garlic , ginger, honey , apricots & spices cook for 2 mins add stock and bring to boil season and then pour this over the chicken in the casserole/ tagine cover and cook for 1 hr remove from oven add olives , preserved lemons and cook for a further 15-30 depending on how caramelised you like things. Serve with couscous. Thursday, February 8
by
Aitch
on Thu 08 Feb 2007 21:02 GMT
Someone on Mumsnet posted this recipe with feta cheese but hot feta makes me heave... Anyway, it reminded me of an ancient WeightWatchers recipe my mum used to make and honest injun, it's really nice. Plus it takes 5 minutes to prepare - hooooo-zah!
Lasagne strips 1 big tub of full-fat cottage cheese One or two tins of chopped tomatoes, dependent on how big your dish Bag of spinach Nutmeg to grate Some more cheese, whatever you've got. Mozzarella would be swish, grated cheddar fine. The first thing you have to do is work out approximately how many bits of lasagne you'll need. Rather than using bits of cannelloni which are a pain to find and tend to make it home from the supermarket in shards, you'll be rolling up your lasagne pieces lengthways. So work it out, folks. I do mine in a dish that's about 25cm square, so that's 10 bits of lasagne. Pour some boiling water into a bowl and put in the lasagne. It's better if you drop in a bit of olive oil and fan them out a bit as sometimes they can stick together. Leave for 5 minutes. (Post Script: Bear in mind, as has been demonstrated below in the comments section that the pasta would like to stick together and coagulate into a big old lasagne brick. You must fight against this, hence the oil and the fanning. Or use a shallow dish so that you can give the lasagne a bit of space. Or just keep an eye on it, so that you can give it a swoosh if it looks like it's going to stick. I'm making this sound a lot more complicated than it is, amn't I? [sighs]) Mix the cottage cheese and finely chopped spinach (you'll probably need less than a bag, but it's up to you) and grate some nutmeg in as well. Don't be too horrified if there seems to be tons of spinach and not much cheese, the spinach disappears. I should say that you are also at libery to make this recipe with ricotta cheese, which would be more correct. But I tend to keep cottage cheese in the house and it behaves much the same as ricotta, to be honest. Here's where it's up to you what to do next... on the Mumsnet recipe they just spread out the mixture onto the pasta and rolled it up like a swiss roll, which is beyond easy. I put a blob at the end then rolled it up to make a tube and then jammed some more in each end. Whichever method you use, put them in the dish and then cover with a tin of chopped tomatoes. Or two, if you think that you need the extra. Lob some mozzarella or grated cheese on top and then stick it in the oven for about half-an-hour. I sliced up the cannelloni and put them out for Babybear and she loved stuffing them into her mouth. As did her father into his.
by
Aitch
on Thu 08 Feb 2007 00:12 GMT
Carrie and Xavier's lentil cakes...
by
Aitch
on Thu 08 Feb 2007 00:10 GMT
"This is one I've found handy and is great with spuds, pasta or
rice and any green veggies. Apart from peas. Nice for grown-ups, very popular
with Grizzles and the only way she'll eat chicken.
Cut a chicken breast into finger-friendly size chunks and brown
in some oil or butter until cooked through. Add some crushed or sliced garlic
and cook for a minute. Slosh in some white wine and cook until no smell of
alcohol and syrupy, then add a dollop of creme fraiche. Warm the creme fraiche
then add one of any of the following herbs: parsley, basil, fresh thyme or
tarragon.
Then you can mix with pasta, serve with mash or new potatoes etc.
Especially good with green beans."
by
Aitch
on Thu 08 Feb 2007 00:08 GMT
Think these are technically called Quesadillas....
Per person-
2 tortillas and whatever you fancy left
over.
Spread one tortilla with a tablespoon of guacamole,
a sprinkling of tomato salsa, loads of grated cheese and maybe a tiny bit of
sour cream. If we've run out of that, natural greek yoghurt tastes as
good.
Put the other tortilla on top of the other in a
sandwhich and fry in a VERY lightly oiled frying pan until brown and crisp on
both sides.
Cool a little and cut into wedges.
by
Aitch
on Thu 08 Feb 2007 00:06 GMT
"Things to do with leftover roasted veg....
this lunchtime (at soft play hell) my daughter is having chopped up
leftover roast veg mixed (carrots, butternut squash, turnip and parsnip)
with cream cheese and spread on fingers of wholemeal pitta bread. It
looked yum when I made it! The rest of the roasted veg can be made into: soup - fry with an onion until soft, add a no-salt stock
cube and boiling water and whizz up - serve with large hunks of bread. roasted veg pasta - make a simple tomato sauce and heat the
veg in that then add pasta of choice. fishcakes - add to mashed potato (might have that leftover
too!) stir in tin of tuna or crab then dip in flour egg and crumbs and fry
until golden each side. Any more ideas?" Wednesday, February 7
by
Aitch
on Wed 07 Feb 2007 23:54 GMT
Here it is, posted permanently and searchably for posterity.
"I have recently taken up BLW with my 8 month old and thought I would pass on my fishcakes recipe for those who would like it - as it has gone down a storm... Cook in ovenproof dish white fish (haddock/cod etc) in milk until turns opaque (check there are no bones) Gas mark 5 approx 10-15 mins Boil some potatos and mash, no butter /milk needed. Finely chop some herbs, flat leaf parsley is good - but it is up to you. Add fish and mash together, beat an egg and add small amount to mash to bind Flour your hands and take small amounts of the mixture to make small patties. Dip each patty in the beaten egg and dip in bread crumbs (stale or oven dried if possible). Place on lightly oiled baking tray and bake in oven gas mark 5 for about 10 minutes or until lightly golden They have been fantastic, I put them straight in the freezer to keep fresh and take what I need as and when....Enjoy!" Thursday, January 25
by
Aitch
on Thu 25 Jan 2007 23:28 GMT
Rowan does appear to be taking the credit but I think if you read through the lines it's perfectly clear who she has ripped off this rather tasty-sounding recipe from.
"My mum was a caterer when I was growing up and always had quiche in the house so I was fed that whenever I was hungry,and as a result hadn't eaten it in 10 years. Unfortunately for me DH loves it and asked his mum to make him some as I refuse to, so I had to rise to the challenge! Munch nicked a load off him when he was eating it and loves it. (Oh, and he says mine is nicer than his mums...ha ha). Quiche Butter Flour (wholemeal and plain) Cheese Eggs Milk Random veg for filling Grate 2 oz butter into 4 oz plain flour (I use half and half wholemeal and plain) and rub until breadcrumbs, mix with a little bit of water until you have a dough. Roll out dough and either make one big one or use a fairy cake tin to make lots of little baby-hand sized bases. prick all over with a fork to stop bubbles and bake GM 6 or 200 degrees until golden (about 15 mins for big, 5-10 for small). Fill bases with grated cheese mixed with chosen filling. Bacon, or I use chopped ham or chicken for less saltiness, courgette, tomato slices (Iuse cherry toms for little ones, very cute), peas, sweetcorn....whatever really. Beat together 3 eggs and 100 milk and pour over filling until reaches the top. Put back in oven until golden brown and a knife comes out clean, about 20 mins for a big one and 5-10 again for small. Little ones are quick to make and freeze well, I tend to make a tray full at the weekend, freeze half and the rest feed Munch for a couple of days (well, what's left after her dad nicks them all)."
by
Aitch
on Thu 25 Jan 2007 23:17 GMT
She's not kidding about the flicking, by the way. Take a look at the photo...
"Munch absolutely adores this but it makes a hell of a mess as it is quite good for flicking... Eggy Fried Noodles 1 pack cheapo noodles 1 egg Some frozen veg (peas, sweetcorn, beans etc) Cook noodles according to packet without the season sachet. I boil kettle and put noodles in a bowl with some hot water and then microwave for 2 mins. Heat a pan and break in 1 egg and stir around for a bit until half cooked. Add drained noodles and stir a bit more. Once egg is cooked take off heat, stir in frozen veg and leave to sit for a minute or so while the veg cools the egg and noodles... Tip onto highchair (see pic!)"
by
Aitch
on Thu 25 Jan 2007 22:49 GMT
Obviously Jacky puts stock, albeit half measures, into this but you could substitute wine of water and herbs if you wanted. It depends how careful you are feeling about salt, obviously. You could use cornflour to thicken the sauce, and I'm assuming that you would casserole it for say 40 mins at 180 in the oven. If you used raw chicken then I'd do it for at least an hour and a bit.
"I cheated using frozen veg but fresh will do it just as well.
Gravy granules made at half strength or chicken stock - enough to cover the
amount of veg you have.(Extra can be added later if required)
Potatoes, carrots, leeks, parsnips, peas, sweetcorn (whatever you fancy
really) cut into cubes and placed into a slow cooker or casserole dish.
Whole chicken with meat pulled off and pulled into strings
Dumplings (Aunt Bessies in ours)
Bisto to thicken.
Place veg into your slow cooker and add stock with plenty to cover.
Add the chicken and stir well.
Cook for several hours on auto/low - not so long on high
For soggy dumplings (premade), microwave for 2 minutes and add to stock an
hour before required and remove before thickening (same would apply if making
your own).
For crisp place on top of stew and cook for an hour before required and
remove before thickening.
Mix a small amount of Bisto and use to thicken
If using fresh vegetables then par boil or steam slightly first."
by
Aitch
on Thu 25 Jan 2007 22:35 GMT
Now I hope Bat won't be offended if I express some hesitation about the salsa... Babybear is fairly adventurous but I just can't see a baby eating it. I will be happy to stand corrected, though, as it sounds absolutely lovely to this grown-up.
The patties sound cracking, though, don't they? "I have just made these and they are yum. I'm taking them on a picnic, porridge
pancake style, and am quite pleased with myself. You can miss out the salsa if
you are not up to avocado-in-baby's-ears-situation today.
525g sweetcorn kernels, tinned or cut from cob (3 cobs) 1 red onion, chopped
2 eggs
half bunch of coriander
125g plain flour
1 teaspoon baking powder
1.Place 2/3 of the sweetcorn and all other
ingredients in food processor and blitz. Stir in the rest of the
corn.
2. Heat a tablespoon of oil in frying pan and heat
to medium-high heat.
3. Drop 2 tablespoons of mixture per cake into pan,
cooking 3 at a time. Cook for 1 minute each side, or until golden.
Avocado salsa:
2 avocadoes, diced
half bunch of coriander
2 tablespoons lime or lemon juice
2 tablespoons chopped spring onions
1. Mix all salsa ingredients together!"
Thursday, January 11
by
Aitch
on Thu 11 Jan 2007 16:50 GMT
If Bunny was the person who sent me an hilarious photo of an exploded bowl of porridge then we can take her at her word that she's suffered quite a bit on that front. These alternative flapjacks do sound rather nice, though.
"Since I've had nothing but disasters with the porridge pancakes (entirely my fault!) we've been experimenting. Here's one for you dairy intolerants! Stir together one cup of Ready Brek and one cup of pineapple juice until they form a thick paste. Microwave for 90 seconds. Line a baking tray with greaseproof paper, and pour on the pineapple mixture. Spread it out into a rectangle, about 5mm thick, and score the surface into smaller blocks with the back of a knife. Bake in the oven at 180C for about 20 minutes, then turn off the oven and leave the mix to dry out and cool. Cut along the score lines and voila! Slightly chewy fruity flapjacky things! These went down quite well with the Weeble, but I ate most of them ;-) " Update. She was the person. Get a load of this, folks! Spot the deliberate errors? (Answers below) A. Too much porridge B. Clingfilm... oh lordy. Tuesday, January 9
by
Aitch
on Tue 09 Jan 2007 23:22 GMT
These might be good
for any wheat intolerant babies, as there are no breadcrumbs involved. They are
also mega easy - always a big plus in my book ;-)
1 chicken breast,
cut in finger size strips
1
egg
1 bowl crushed
cornflakes
Optional tomato
sauce:
1 can chopped
tomatoes
Tbsp tomato
puree
1/2 onion
chopped
1 clove garlic (if
your baby likes it!)
Heat your oven to
180 C. Dip the strips of chicken in the egg, and then coat in the crushed
cornflakes, pressing firmly. Lay the strips on a rack over a baking tray or
roasting tin, and bake in the oven for 20 minutes.
You can allow the
chicken to cool and serve it as is - I like them this way! However, the
cornflakes can be a bit scratchy, so you could try them with the tomato sauce -
just roll them in the sauce and allow to sit for a couple of minutes and the
cornflakes will go nicely soggy.
To make the
sauce:
If you are using the
garlic, chop finely and put in a cold pan with some oil. Bring to a medium heat
and allow to soften (starting the garlic in the cold oil helps prevent burning).
Add the chopped onion, and continue to saute until nice and soft. Stir in the
can of tomatoes and the tomato puree, and cook to a nice
"mush".
In practice, because
I'm disorganised and lazy, I often just heat up the chopped tomatoes with a
little puree, and the Weeble seems perfectly happy with
that!
Thursday, December 28
by
Aitch
on Thu 28 Dec 2006 01:55 GMT
The Husband and I went to a restaurant in Rome where we had a carbonara-y thing made with roast boar and peas, so I quite often make carbonara with frozen peas now to go some way to alleviating the guilt that I feel from eating a meal made up of 98% pasta with a squidge of protein and fat. And it's authentic-ish.
Pancetta or smoked bacon, about 150g. Or half a packet of the pancetta I buy. Couple of eggs. Some parmesan. About 100g, or as much as you like. A slug of white wine if there's any in the fridge. And a slug of cream if you've any knocking about. Pasta of some description, however much you need for however many you are. These amounts of bacon etc would feed 3-4. Frozen peas, a handful thereof. Boil the kettle for your pasta, meanwhile grate your parmesan into a jug, crack in your eggs (and fling in your cream if you have any). Put in the pasta. You now have 8-12 mins to get everything else together. Easy. Cook off your chopped pancetta or bacon in a deep frying pan until it picks up quite a bit of colour. Once it is nice and caramelly, chuck in your wine if you have it so that the alcohol boils off. The peas do in now as well, they only take a couple of minutes. Your pasta should be ready, hopefully, so you can drain it quickly and put into the frying pan. I tend to keep back a bit of the pasta water in case the sauce needs a bit of loosening. Then put in the cheese and egg mixture, stirring it well. The heat of the pasta cooks the egg in the sauce, but as it happens I always use very fresh lion-marked eggs so I reckon we're alright. If it gets a bit tight just throw in a couple of spoonfuls of pasta water. Anyway, we like this a lot and as long as we stick to penne or fusilli rather than the more traditional spaghetti then Babybear can eat it until the cows (or indeed boar) come home. Wednesday, December 27
by
Aitch
on Wed 27 Dec 2006 22:27 GMT
This recipe has reminded me of the fact that when I was at university I thought it was genuinely witty that we had a sign above the toaster in our student flat that bore the legend 'Make Toast, Not War'... <Aitch wipes tears of thirtysomething mirth from eyes>.
"Thought you might like this uber easy recipe (using the word loosely!). It requires no doughmaking, ideal for lazy types like me. This is how we used to make pizza at uni when we'd spent all our food money on beer ;-) Toast Pizza (aka
Cheese on toast with vegetables)
1 slice of
bread
Tomato
puree
Cheese of
choice
Lightly toast your
bread so the bottom won't be soggy. Spread a thin layer of tomato puree over the
top (you can make it yourself, but we use Organic Tomato Puree from Waitrose -
no added salt, hurrah). Cover with cheese - The Weeble is partial to mozzarella
and cheddar. Bung under the grill until the cheese is melted and bubbling. ALLOW
TO COOL! Molten cheese has thermonuclear properties!
If you are like me
and a bit slapdash with the cheese, you'll probably have burnt crusts, so cut
those off. Cut your "pizza" into strips (for bubbas; leave whole for older
children and mummies) and serve! Weebs really likes this, especially the way the
mozzarella can be made to stretch for miles when cool and
rubbery.
It occurs to me that
if you substitute another veg puree for the tomato, that would use up some of
that leftover puree we all seem to have... and also sneak in some vegetables
should you need to do so!
We're going to try
it again tomorrow with some small bits of cooked chicken embedded in the
cheese."
by
Aitch
on Wed 27 Dec 2006 22:16 GMT
Probably noooot really called Andrew, in fact, but this email wasn't signed so Andrew is the only nominative detail I can glean from our correspondence. For the record, I think that if you want to make your own buttermilk you just mix equal amounts of natural yoghurt and semi-skimmed milk. I think...
Says 'Andrew': "I reckon you could swop carrot for courgette, pepper, onion, etc, though probably fry them a bit first. Also use any different cheese and herbs, and I'm sure normal milk would work, if you can't get buttermilk. 1 carrot, grated 15 stalks parsley, chopped 60g cheddar, grated 220g self-raising flour 1 egg 3/4 cup buttermilk (about 150ml, I think?) 1/2 cup vegetable oil 1. Preheat oven to 180c. 2. Mix carrot, parsley, cheese and flour. 3. In another bowl, whisk egg, buttermilk and oil. 4. Add this to dry ingredients and mix. 5. Spoon into muffin cases (makes 12) and bake for 20-25 mins." Saturday, December 2
by
Aitch
on Sat 02 Dec 2006 22:12 GMT
Short and sweet, just how we like a recipe.
2 eggs, 125g plain flour, 150ml milk mixed with 150ml water, 1 level tbsp wholegrain mustard (optional, I haven't actually tried this with notsotall, but I can't think why she wouldn't like it), good grinding of black pepper, all mixed up together and left to stand for 15 mins. Nice drop of lard/dripping in the pudding tin(s), and 20-25mins at 220C. This makes them really quite crispy on the bottom. Thursday, November 30
by
Aitch
on Thu 30 Nov 2006 14:32 GMT
'Enid' you say? Surely not the same Enid who was recently saying on Mumsnet that life is to short to make a porridge pancake? Yup, the same one, my friends. Seems like her little seven-month-old Pixie has read that thread and been won over by my dazzling debating style and sheer force of argument, and is now refusing spoons. <insert your own smug smile here>
Anyway, Enid is nothing if not utterly gracious about Pixie's new finger food-only regime and has sent in this recipe for which we are most grateful. Enid's Chicken Nuggets 750g minced chicken 175g breadcrumbs 175g grated cheddar 1 tbsp mayo to bind 1 clove garlic salt and pepper beaten egg and some fine toasted breadcrumbs to coat the nuggets Preheat oven to 180C. Mix all ingredients up to and including salt and pepper together. Form into whatever sized nuggets (its up to you, mine are sort of walnut sized) and roll them in beaten egg and then in toasted breadcrumbs. You can freeze them now if you want to. Place on greased baking sheet and cook for about 20 minutes (45 if frozen). Voila! Thursday, November 23
by
Aitch
on Thu 23 Nov 2006 01:15 GMT
The thing I hate about making A Proper Spanish Omelette is getting the damned potatoes fried without burning the onions. Yes, you should do it separately but honestly, who has the time?
So I stick the potato in the microwave and bake it. Heresy, obviously. (Should I expect the Spanish Omelette Inquisition?) Meanwhile, cut your onion into attractive segments and fry it gently in olive oil or, as Moomin would say, 'the grease of your choice'. Mix up a couple of eggs. Chop up your cooked potato (who can be bothered peeling it, by the way? Not I.) Throw it in with the onions and fry for a while until the potatoes take on a bit of colour. Shouldn't take more than a few minutes. Pour over your egg and staunchly resist the temptation to faff around with it. You might have wanted to add a bit more before putting the egg in, by the way. Drop some frozen peas onto the uncooked egg, as popping something green into the recipe will make you feel like A Better Parent. Cook for a few minutes and then flip it or if you are too much of a coward you could finish it under the grill. This makes enough for Babybear and myself for lunch, she loves it and it's pretty healthy all told, so long as you aren't avoiding eggs for allergy-style reasons. Wednesday, November 22
by
Aitch
on Wed 22 Nov 2006 01:36 GMT
Always nice to hear from someone who appreciates our efforts (although by the sounds of things it's really Moomin's efforts). Even nicer when she pays it forward with another recipe. Thanks Fiona.
"Since I've had so many great ideas from your blog
(I'm about to try the chickpea burgers) I thought I'd share one back. This has
been our favourite 'staple' finger food for going out and about and can be
varied in lots of ways.
Fiona's Finger Food Patties
3 tablespoons plain flour 3 tablespoons milk
1 egg
a little butter for frying
the filling of your choice
My baby loves these - they can be taken out and
about easily...are nice on their own or spread with soft cheese or whatever else
you fancy." Thursday, November 16
by
Aitch
on Thu 16 Nov 2006 11:38 GMT
Hub2dee is a chap, although I didn't immediately twig that. He posts on Mumsnet (and he's not even a mum... they are very lax about these sort of things.) Anyway, there had been some discussion on Mumsnet of the Glaswegian tradition of lining a kitchen drawer with baking parchment and pouring leftover porridge into it to be eaten later when it had set. Much of the discussion had centred, most irritatingly, around the 'grossness' of such a practice, to which I should have replied that if you were devastatingly poor, oppressed by slum landlords and working a hard day in a shipyard you maybe weren't so precious about these sorts of things but I didn't cos I was too chicken. Anyway, Hub2dee went away and thought about this recipe in the context of Baby Led Weaning, bless him, and came up with this fantastic 'recipe' for porridge pancakes. There aren't any measurements, it's a bit trial and error-tastic but the babies love them. I've posted a photo of Babybear enjoying some in the Photos folder. Basically, put a thin layer (oh I don't know, 4mm deep) of porridge oats into a round flat bowl (I have a tupperware which fits the bill and has a lid for keeping in the fridge, hurrah.) Then add enough expressed breast milk or water to cover. If you are formula feeding then you can do as I do and add a scoop of formula powder to the mix before adding the water. Give it a wee stir, smooth over and stick it in the microwave for about a minute, sometimes more, sometimes less. Depends on your bowl, your microwave and your baby's personal taste. You should be left with a solid pancake that looks a bit dried-out and flap-jacky on the top. DO NOT touch it or fanny about with it, leave it alone, it needs to cool and set. I tend to make one up at night before I go to bed then stick it in the fridge, so that when we get up I can peel it (well, it really is just the skin of the porridge which I appreciate is un petit peu gross) and cut it into segments and feed it to the baby. Apparently you can add things to the porridge, cheese, fruit etc, but I think I like the simplicity of the original recipe. We made it with cheese once and the baby ate it but I thought it was a bit stinky and it fell apart more easily. Oh, and if I'm making some to go out I don't bother with the milk. As you know I don't yet have much of a clue about allergies (phew) but I believe that although oats do contain gluten it's not the freaky-deaky coeliac disease kind so I use these as a bread substitute. You can spread Philly or hummus on them to your heart's desire. (As a complete aside, you would not BELIEVE what the 'renowned childcare expert Gina Ford' is doing to Mumsnet. She's trying to get them closed down cos some of their members had a pop at her. Have a look at www.mumsnet.com if you don't believe me...) Post Script We have recently discovered that the desirability of the porridge pancake is entirely dependant on the quality and nature of the porridge. We had been using some fancy-schmantzy organic oats from Sainsbury's to make them and they turned out brilliantly, all light and porridgey but still held together well. Cut to the horror of the Scott's Porage Oat... a Jock classic and I'm ashamed to admit absolutely keech for making these pancakes. The oats seem to be five times as large as the ones from Sainsbury's and so they fall apart immediately. They don't even seem to absorb the milk that well, and as for the mess... one porridge pancake can wreak absolute devastation and havoc... they're going back in the cupboard for Anzac biscuits and I'm going back to Sainsbury's as soon as I get a minute. Post Post Script. Where does it say on the recipe that you should cover the dish with clingfilm? Nowehere, that's where. Yet one of the mothers who most complained that she could not get this recipe to work has just sent me this image as evidence. Can you spot the mistake, pancake fans? Friday, November 10
by
Morv
on Fri 10 Nov 2006 20:16 GMT
Having got over my irrational fear of frozen yoghurt, I decided to try out some home made lollies. Basically I mixed some natural yoghurt and mashed banana and froze it. I used our ice cube tray but ours has quite large sections i.e. about 2 ½ times normal cubes. I created handles by inserting the small spoon end of the spoon you get with Calpol – I know you know the spoon I mean. Boomer really enjoyed these – she takes large bites and sooks the lolly. The spoon is great to grab and she plays with it once she has finished the lolly. Wednesday, November 8
by
Aitch
on Wed 08 Nov 2006 23:06 GMT
See, Moomin makes a good point here... are we intent on full vegetable transparency or will we succumb to the Jamie Oliver-patented method of hiding bits of greenery where'er we can? It's hard to say at the moment, while we have babies who are by and large obedient.
I'd say that as a point of principle we should try to encourage children to appreciate veggies for what they are, but what harm can there possibly be in frittering a courgette? Especially if courgettes would otherwise be off the menu... Grate 350g of courgette and squeeze out as much liquid as possible. Add a grated onion, 60g of gram flour, 1/4tsp of baking powder and 1 tsp of coriander. (You might think all my recipes involve gram flour. You'd be wrong. I use rice flour as well.) Fry a good dollop for 2-3 mins each side. Now, I don't know whether this is allowed in the world of BLW, but Minky doesn't really eat courgettes. She prefers to dump them over the side of the highchair without a backwards glance. However, she ate three of these for tea. Are we allowed to hide vegetables from them? I wasn't particularly keen on these myself. Perhaps a liberal coasting of salt is required? Wait a sec...yes, salt helps!
by
Aitch
on Wed 08 Nov 2006 01:03 GMT
As you may recall Babybear has enjoyed tuna mayonnaise sandwiches in the past, the only downside of which was that she honked rather badly of fish until it came to bath time.
She also likes hummous sandwiches, cheese sandwiches and controversially, hummous and cheese sandwiches. I'd also highly recommend mixing grated carrot with hummous as it holds together nicely. If I'm making these for myself I'd drop some sultanas into it but I haven't done that for Babybear yet as I'm wondering if disguising secret choking hazards in hummous is the way to go. It will probably be fine, really, as Babybear has yet to eat a sandwich without fully dismantling it first, smushing the filling into her face and then addressing the slices of bread. Ham is a trickier option, given her technique as it has a tendency to stick to the bread. She also enjoys avocado but it's not convenient to take out with us as it goes brown which I personally find aesthetically unappealing. Philadelphia is good, but a little boring I think. So...anyone else? There must be loads that I'm just not thinking of.
by
Aitch
on Wed 08 Nov 2006 00:40 GMT
Right, so at nearly eleven months we have finally dived in on the egg eventually (partly in an effort to 'bind' my poor daughter's poo back to some sort of solidity, I admit). We are big fans of French toast in this household, but only, and I mean only, made with Scottish Plain bread. If you think you've tasted white bread before, think again, for they don't some any whiter than a plain loaf, in all its doughy, burnt-crusted gorgeousness. Stupid foofy cotton wool bread tastes weird with egg, I think, so try to get the doughiest loaf you can.
Obviously you know how to make it, just crack a couple of eggs into a dish large enough for your bread, fling in the slices and then prick with a fork so that it better absorbs the egg. Once you are satisfied that the bread is suitably eggy, drop it into some warmed olice oil in a frying pan and fry it until golden-ish. Some people eat this with sugar but they are mostly American. I'm strictly savoury myself. Tuesday, November 7
by
Aitch
on Tue 07 Nov 2006 22:11 GMT
Appearently this really does take 10 minutes... which makes it rather a handy little recipe to have at our disposal. I bet it would be good cold as well.
This is a really quick pizza, takes literally 10 minutes from entering the kitchen to putting in oven. Make dough by mixing 4 parts self raising flour with 1 part butter and rubbing until you get breadcrumb type mixture. (it's faster if you grate the butter straight from the fridge) - 4oz flour to 1 oz butter makes 3 small pizzas. Slowly add about 50 ml milk a splash at a time and stirring with a spoon each time until you get a dough. You might not need it all. Knead with hands in bowl (or get handy toddler to help...) and split into pieces depending on how many pizzas you want. Or leave it as one massive one, whatever. Put dough on oiled baking tray and smoosh with fingers until it is the right size, it doesn't have to be even. Spread on some red pesto sauce straight from the jar. Add veg of choice (the Munch likes thin strips of courgette (use a potato peeler) or carrot, peas, beans, bits of broccoli, that sort of thing...) Daintily dump some grated cheddar cheese on top. Put in oven, Gas Mark 6, for about 10 minutes for hand sized, longer for bigger. Cut into pieces and eat yours while waiting for the rest to cool. Sunday, October 29
by
Aitch
on Sun 29 Oct 2006 01:39 GMT
Once again, Moomin's struggle to keep her daughter allergy-free bears fruit for all babykind in the form of these easy and delicious bhajis. And parentkind too, by the sound of things.
Grate one medium potato and half an onion. Add 75g gram flour and a splash of water. Add spices of your choice - I used a bit of cumin and coriander. Drop one tablespoon into hot oil and fry for 4 mins each side. This mix made six bhajis, but I don't imagine we'll be freezing that many as Minky, Mr Moomin and I are polishing them all off! These were a big hit and will work as another picnic lunch. Hooray! Monday, October 23
by
Aitch
on Mon 23 Oct 2006 20:52 BST
I've rescued this recipe from the relative obscurity of the comments section of one of Moomin's recipes, it was posted by one of our many Jenns and it really does sound amazing. I'm not completely sure of the temperatures, they sound American to me, but I wouldn't think of doing the pecans at anything over 180degrees in an electric oven (in Scotland. If you're from abroad then you'll have to work things out for yourselves). I'm also wondering if pistachios would substitute for pecans, which are kinda hard to get hold of round my way. However, we've not given Babybear any nuts yet so this might be a strictly adults-only recipe in our house for a while. No bad thing, I should say...
I've got one to share that is a crowd pleaser. I made them for a party and everyone copied the recipe. Pecan Lentil Burger 3/4 cup uncooked green lentils 3/4 cup pecans 4 cloves garlic 1 1/2 teasppon cumin 1 1/2 teaspoon coriander 1 teaspoon chili flakes 3 tablespoons olive oil 3/4 cup bread crumbs (may use wheatless bread such as spelt, or any kind of wheatless subsitute) 1 egg (optional-I've made it without and they were fine) Cook lentils according to package directions until tender...approx 25 minutes. Drain. Roast pecans at 300 - 325 for 10-15 minutes. (Use your own discretion with temperature and timing because I find the pecans can burn fast) Set aside. In food processor, mince garlic;add pecans, mince;add lentils, spices, bread crumbs and olive oil. Puree until dough-like. Put mixture into big bowl and work in egg if you choose to. Form into patties and fry on pan with a bit of oil. Delicious! Tuesday, October 17
by
Aitch
on Tue 17 Oct 2006 21:36 BST
There's lots to like about this recipe, not least the taste, which I'm sure is fabulous judging by the photo of Minky enjoying her lamb. However, I'm most drawn to it for the phrase 'grease of your choice', which made me splurt my tea all over my keyboard.
Fry one chopped onion in the grease of your choice (we tolerate sunflower oil). Coat 450g of diced lamb in flour (rice flour for us), add to the onion and brown. Add two chopped carrots, 400g of chopped tomatoes, 200g of dried apricots and 50g of sultanas (or raisins - what is the difference?). Chuck in a bit of water (200ml?) and simmer until the lamb falls apart. I left it for an hour and a half because I fell asleep. Ahem. Minky had this with buckwheat pasta but feel free to choose your own carbohydrate. Couscous might be nice.
by
Aitch
on Tue 17 Oct 2006 00:43 BST
Post them wherever you like, of course, but if you'd rather they didn't get lost in the scrum of comments then it's a good idea to email them to me and I'll stick them up 'officially' for you. With all due credit, of course...
Press on the Aitch above and you'll get my email address, along with a miniscule photo of Babybear and I, you poor creatures. Thursday, October 12
by
Aitch
on Thu 12 Oct 2006 00:55 BST
Babybear really likes these and they are easy to make so I'm happy to oblige.
You can grill the peppers or oven-bake them but I find the easiest thing to do is stick a fork into the bit where the stem is and then lay it onto the gas ring... I mean, I'm not actually recommending that you do that as it's probably some sort of hellish fire risk so I couldn't possibly... but it's certainly what I do. Turn the pepper round when it starts to soften and bubbles of brown/black start appearing. Should smell LOVELY, by the way. When it's done all over, stick it in a plastic bag and let the skins steam for a while. I tend to wash/rub off the burned bits under a cold running tap which has the advantage of cooling the peppers down. There was some publicity a while back about burned things having a carcinogenic effect so I am always pretty careful to scrape off any bits that are left. Don't get me wrong, these aren't completely soft peppers, they still have a bit of bounce to them, but the gas ring thing takes about 5 minutes and really takes the edge off the raw taste which I myself amn't that fond of. Then, you know, slice the three cheeks of the pepper and then you'll probably be left with one longer thinner bit. Oh god, you know how to cut up a pepper. I think I normally cut the bumcheeks in half (ouch!) so I end off with a good few long pieces. Anyway, spread some Philly or cream cheese on the slices and there you have it. Babybear likes them and you can leave the pepper pieces in the fridge for a couple of days. God knows I've probably totally over-explained this 'recipe' but the point is that at least it's not more bread and cheese...it's peppers and cheese. Monday, October 9
by
Aitch
on Mon 09 Oct 2006 22:34 BST
We gave Babybear some Heinz baked beans tonight with cheese and toast (what's not to like, you'd think) but actually she wasn't that fussed for them. I must say it did occur to me as I was eating mine that they did taste very salty.
So I haven't actually made these before but I've had the recipe for ages. What was holding me up, you ask? Why, the molasses... I've searched high and low, from health food shop to supermarket for it to no avail. However, some Christian soul has finally put me out of my misery and told me that treacle (which I have in the damned cupboard) is the same thing. Durrrr. Anyway, Franny's recipe and her comments are below. Apparently they are very tasty. I'm not 100% sure about the bean soaking bit as I am rarely that organised so I reserve the right to used tinned haricots. 8 oz haricot beans 1 lb toms, skinned and deseeded (I used tinned and it is ok if maybe a little runny) 2 tbsp tomato puree 2 tbsp molasses 2 tsp mustard powder 3/4 pint hot stock (that's three quarters, not 3 or 4 ) Soak beans overnight in large bowl covered with cold water. Drain well, put in sauce pan and cover with cold water by at least 2 ins. Bring to boil, skim surface, cover pan and cook at rolling boil for 30 mins. Drain well. Preheat oven to GM 2. Put beans in large casserole and stir in all remaining ingredients. Mix well. Cover casserole and cook for 2.5 hours. Stir gently and cook for another 35 mins or until tender and sauce thickened. (normally takes up to 4 hours to get really tender and not too runny IME). Freezes well and is popular with dads as well as children. I normally cook at least double and freeze lots. It has been pointed out to me that with having to cook them for so long, and with baked beans being so cheap, that it is probably cheaper to buy them, but I would far rather have this sort with no salt and no artificial sweeteners. I think baked beans are a truly healthy food but the tinned sort normally have a lot of rubbish added. These are easy to make and also make the house smell lovely. |
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