600g/1lb 6oz chicken breasts
50g/2oz plain flour
2 eggs beaten
100g/4oz breadcrumbs
50g/2oz grated parmesan
3tbsp sunflower oil
Preheat oven to 200C Gas 6 – put a tray in the oven to preheat too.
Slice chicken into finger sized pieces. Mix breadcrumbs and cheese together in a dish.
Toss chicken pieces in flour
Dip in the egg
Then toss into the breadcrumb/cheese mix.
Drizzle preheated tray with oil, lay the chicken on the tray and bake for about 12-18 mins, turning halfway through. Alternatively, shallow fry the chicken until golden and cooked through.