"Hi there
Aitch,
I thought it was about time we had a
Quorn recipe on the blog so here is a recipe for veggie meatballs. It isn’t
really mine, I have amended it from Jenny Maizels book but the Pumpkin loves
these served with a tomato sauce and pasta so I thought I would share it. Be
warned though, it can be quite messy.
Veggie Meatballs (but you could use
mince and have normal meatballs). Makes about 16
1 small red onion
chopped
1clove garlic,
chopped
200g veggie mince (I use
Quorn)
1tsp dried mixed
herbs
1tsp of smoked
paprika
2-3 tbsp of passata/tinned toms (I
usally use passata but I don’t think it matters
much)
11/2 slices of bread made into
breadcrumbs
1 beaten
egg
Heat some olive oil and fry onion
and garlic until soft
Add mince with herbs and tomatoes,
cook for about 5 mins (until it is cooked through if you are using meat rather
than veggie stuff)
Stir in breadcrumbs, leave to cool
and then stir in the egg.
Shape into walnut size balls (you
can freeze any you don’t want immediately at this
point)
Place on a greased baking sheet for
about 20 mins (200/400/gas mark 6)"