lentil
bolognese
This is based on a Carol Timperley recipe this one. Makes a decent quantity
so you can put some aside for your little one and then season up the remainder a
bit more for adult palates. We love this and there's no way I would make one
with mince now.
Makes 8 adult portions
Gently fry:
1 x large chopped onion
1 or 2 chopped carrots
1 or 2 sticks of celery
1 x red pepper
2 cloves of garlic
oregano
bay leaf
Then add chopped mushrooms. Once they wilt a bit, add:
tomato puree
150ml red wine
150 ml soy sauce
1 can chopped tomatoes
2 cans brown lentils (or about 800g).
Parsely.
Let it all come to the boil for a bit (this will burn off the alcohol),
then cover, turn down, simmer for 40 mins
Blend to consistency you want - nice to have some bits left in.
Have found it quite useful to serve in giant penne - you can get them
really quite big (and therefore easier to grasp!) - and then kind of fill them
with the bolognese, quite a lot goes in easilly this way, although if you're
expecting no mess, think again.