Thank you Aitch and Momma. I did try and look to see if you'd already answered the question, Aitch, but I got lost... oh for a search function! Momma, your schedule sounds the way I thought things should go, I will probably introduce a second meal next week. I bought some baby pasta yesterday and my husband got all excited and started wittering on about making Spaghetti Vongole for him... he's loving the BLW but I don't think he's ready for mussels just yet!