We had a serious bought of constipation here, with much screaming. More liquids (which is a challenge as he doesn't do cups yet)... no bananas, no cheese, no applesauce, no eggs, fiber can go both ways as lots of fiber without lots of liquid just creates another problem. For US no dairy, I think... but we are going to try to add some back to see if that was the problem. We tried lots of different fruits, but they were all very difficult for the bub to hold and eat, so after several days of screaming during bms and little tear that broke my heart, I bought (hang head) some pureed prunes. Frankly, he loved them. Now that we are past it, we will probably put the second tub in some porridge pancakes. Any advice, while we are at it, on fruits that younger blw-ers can hold more easily?